Header Banner
WonderHowTo Logo
WonderHowTo
Buddhism
wonderhowto.mark.png
Gadget Hacks Next Reality Food Hacks Null Byte The Secret Yumiverse Invisiverse Macgyverisms Mind Hacks Mad Science Lock Picking Driverless
Home
Buddhism

How to Practice sitting for zazen meditation in Buddhism

Monk meditating in a serene indoor setting.

Dogensangha describes in this video how one may experience the universe in body and mind through apparent non-action.

To practice zazen, sit in the full or half lotus positions and remember to keep your spine straight. Keep your eyes open and mouth shut.

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

Related Articles

Comments

No Comments Exist

Be the first, drop a comment!