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How to Practice mindful prostation meditation for Buddhism

Name: How to Practice mindful prostation meditation for Buddhism
Uploaded: 2008-07-16T00:09:13.000Z
Description: Watch this instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is a demonstration of mindful prostration - a preliminary Buddhism meditation technique which also creates a sense of respect for the meditation practice but, most importantly, it creates clear thought centred on the present reality.

By Robin Mansur

Jul 16, 2008 12:09 AM

Watch this instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is a demonstration of mindful prostration - a preliminary Buddhism meditation technique which also creates a sense of respect for the meditation practice but, most importantly, it creates clear thought centred on the present reality.

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